WELCOME TO THE 12 WEEKS TO WOW! LIFESTYLE

Sue and James chat about what’s new and what’s coming up in the 12 Weeks to Wow Programme

SHOW NOTES:

Episode 1 – Sue and James chat about what’s new and what’s coming up in the 12 Weeks to Wow Programme

Link to Episode 1

 

Episode Information

www.12weekstowow.co.uk

www.hantshypno.co.uk

In this first episode Sue and James reveal why they’ve created this brand new podcast show and what will be coming up in future episodes.

Find out why people have fears about overeating at Christmas and how to overcome those food fears. Sue and James give you the answers on how to maintain your new relationship with food over the festive season.

They explain the importance of reducing your catastrophic language and give advice on how to do this.

Do you know the difference in a ‘drain’ and ‘radiators’? Find out in this episode.

Want to be a guest on a future podcast? Send us an email to info@suepeckham.co.uk or info@jamesholmes.co.uk and tell us what you’d love to share with our listeners.

Find our apps by clicking on the links below:-

For iPhone/iPad

Virtual Gastric Band

https://itunes.apple.com/gb/app/virtual-gastric-band-hypnosis/id504835984?mt=8

 

Little Black Dress

https://itunes.apple.com/gb/app/id1014084794

Your Positive Mindfulness Coach

https://itunes.apple.com/us/app/id1065122750

 

For Android devices

Virtual Gastric Band

https://play.google.com/store/apps/details?id=uk.co.hantshypno.vgb

 

Little Black Dress

https://play.google.com/store/apps/details?id=uk.co.hantshypno.littleblackdress

Your Positive Mindfulness Coach

https://play.google.com/store/apps/details?id=uk.co.hantshypno.pmc